All posts filed under: Tips

My personal tips on how to stay focused, motivated, inspired and other tips regarding work

How To Get The Key To Success

We all know those up and downs where you have moments of high motivation to reach your goals and then they disappear as fast as I eat my food ( you know I love food ). Motivation isn’t the only key to success, it’s a start but the real key to reach your goal is discipline. Discipline is the key to success. Note that down. So here’s the thing with discipline: if you aren’t naturally super duper ambitious and disciplined, you need to develop it. Like Tony Robbins said, discipline is like a muscle, you can build it with constant training. HOW TO START Deciding to do something is already a start. But you also need to know how you want to achieve it. Let me just give you my example: I want to have a big booty ( no beauty op, but by hard training ). And I decided to register myself at the gym. HOW TO KEEP GOING If you made the first step and decide to do something, your motivation is always …

5 Ways to Keep Up Your Motivation

As a student I always question the meaning of life when I have exams – most of the time ONLY when I have exams. That means I question my whole life twice a year haha. But I always find ways to keep on going with my studies and I want to share my methods with you, maybe it can help you if you struggle with your studies or something else you are currently doing I. SET YOUR GOALS I am a person, who needs a goal to keep on going that is why I always try to set specific goals, so I know what to do. Set yourself little goals, so you can achieve them easier. Don’t set yourself goals like ‘study 8 hours everyday’ when you know it is impossible, it would be better if you say ‘today I am going to repeat one chapter of the course’ or ‘study  8 hours a week’ – but then you really have to study these  8 hours! Looking on your phone doesn’t count! And if you already have …